When you use socks, use only socks made from 100% cotton, wool, or silk. These are the best types, they absorb the moisture and thus if there is no moisture the fungus can’t develop. Also those materials provide good ventilation that is important for the feet.

- take a basin half full with warm water (not too big, but enough to accommodate your foot)
- add apple cider vinegar until it is full (so it will be a 50/50 mixture)
- soak your feet in that for about 15 minutes daily
- after that be sure that you dry your feet very VERY good (use a hair dryer) because moisture is the best place for fungus to live in

As a plus, you could put 1-2 drops of vinegar directly on the infection 2-3 times a day. Don’t over do it though

It appears that the toenails are more likely to be infected by the fungus and almost 10% of the adult population has it. So don’t worry if you’re one because there are plenty of remedies, including natural ones.

How do you know you have it ?
If your nail is thick and has a yellowish color then you might just have “Tinea Unguium“. Usually there are no painful symptoms. Also the nails can get crumbly or even worse they could separate from the naild bed.

Causes of Onychomycosis
Some of the widely spread causes of Onychomycosis are Candida (yes, that could be the reason you’re having nail fungus) and dermatophytes (that means the fungus bacteria).

Attention to the diagnosis!
Onychomycosis could be easily mistaken with nail psoriasis, lichen planus, yellow nail syndrome and possibly others, just make sure you go to the doctor and have the disease confirmed.

Treatment
Don’t worry if you have the infection for a long time, it is a usual thing to get rid of the fungus infection after six months to one year of battle. More on treatments next time!

Why? Because this kind of oil may reduce the absorption of iron

Remember not to use too much Oil and use it for no more than 3 weeks.

You won’t find Oregano Oil in the grocery store, the pure oregano oil is not for cooking and it is not to be taken internally.

1. Wear mostly cotton socks. They absorb moisture from the sweating of the feet.
2. Trim your nails. Try to trim your nails short and in a straight line. Also smooth their edges with a nail file.
3. Keep your feet dry. Keeping your feet dry will prevent moisture and thus they will prevent the forming of the hated fungus.
4. Wash your feet. Let’s say you’ve been swimming into a public swimming pool, or you took a shower at your gym. Whenever you step in a puddle of water you could pick up the fungal infection. So after being in such public places try to was your feet very well and of course don’t forget to dry them well.

First of all, let me tell you why you should apply natural methods to get rid of nails fungus.

The prescription medicines accessible for nail fungus have some important side effects. Some of them are known to be the reason for liver harm and others have really serious side effects. For this cause, I urge you to stay distant from prescription drugs that cure nail fungus. While they might work, it is sure enough not worthing the chance of fooling yourself for good.

Here are some of the methods that work at healing easy nail fungous infections:

Soaking your feet in acetum – This method is a all natural cure nevertheless it is a nuisance in the bottom to do it daily. You have to drench your feet for at least 15 minutes/day for about 2 weeks before you start observing any real clearing of your nails. The only trouble with this method is that it won’t heal a heavy infection because it doesnt’t have the strength to get to the base of the infection.
Listerine foot baths – I have seen many individuals praising this , nevertheless like the vinegar, it is only good for curing poor infections. And you might say that is only a semi-natural cure – after all, who knows what they put in Listerine.

The strongest method

If your nail infection is important, we are going to need a more powerful answer. Fortuitously, there is one all natural product on the marketplace that works madly good. After applying this stuff, I have seen an nearly immediate clearing of my nail fungus. In less than 2 weeks the infection disappeared. The best part about it, no more wasted time drenching your feet in some type of footbath. To learn more about this answer, please bookmark my blog.